Calorie conscious swirled meringues - recipe

Ingredients

Recipe , Meringue , Swirled , Calorie , Low

1

Preheat the oven to 160°C (140°C fan, 325°F, gas mark 3).
2
Place the sugar in a food processor and blitz until it reaches the consistency of icing sugar.

For this step you'll need:
- 140g Half Spoon granulated sugar
3
Whisk the egg whites until they form soft peaks – the peaks should turn at the tip. Gradually whisk in the sugar until the mix is glossy then whisk in the cream of tartar and corn flour.

For this step you'll need:
- 3 Egg white(s) (free range)
- 1tsp Cream of tartar
- 1tsp Cornflour
4

Add a few drops of pink food colouring and use a skewer to swirl the colour through the meringue to get a marble effect.
5

Spoon the egg whites on to the baking parchment making a slight dent in the mixture and bake for 1 hours. After an hour switch the oven off and leave the meringues in the oven until it cools.
6
When ready to serve. Fill the meringues with the berries or fruit of your choice and add a dollop of low fat cream, crème fraiche or yoghurt.

For this step you'll need:
- Berries (fresh)

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