Calorie conscious scotch pancakes with glazed oranges - recipe

Ingredients

Recipe , Scotch , Pancakes , Low fat , Oranges

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1
In a mixing bowl sift the flour with the salt and sweetener.

For this step you'll need:
- 110g Self-raising white flour
- pinch Salt
- 1tsp Half Spoon granulated sugar
2
Gradually mix in the milk to form a thick batter.

For this step you'll need:
3
Lightly spray a non stick pan with oil spray. Pre heat until hot.

For this step you'll need:
- Oil low fat cooking spray
4

Drop small amounts of mixture into the pan. Cook over a moderate heat until bubbles show on the surface.
5

Carefully turn over and cook on the other side for a further 2 minutes.
6

Repeat until all the mixture is used. Keep pancakes warm in a folded tea towel.
7
Place the sugar and water in a medium sized pan and heat until the sugar has dissolved, then add the orange slices.

For this step you'll need:
- 1 tbsp Half Spoon granulated sugar
- 3 tbsp Water
- 1 Orange(s) sliced and halved
8

Simmer gently until the oranges are soft and the liquid has reduced to a light syrup. Serve immediately.

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