How to Prepare Cowfoot and Beans Jamaican Style
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Pureed herbs :
garlic - 5 pegs
1 large celery stalk
2 sprigs of escalion
1 medium white onion
1 small piece of ginger
1/2 of a small green bell pepper
Dried seasonings:
cuming powder
pimento powder
thyme
dried parsely
scotch bonnet pepper[ optional ]
garlic - 5 pegs
1 large celery stalk
2 sprigs of escalion
1 medium white onion
1 small piece of ginger
1/2 of a small green bell pepper
Dried seasonings:
cuming powder
pimento powder
thyme
dried parsely
scotch bonnet pepper[ optional ]